Work Smart. Work Safe.
Keep your "Heads Up" and work safe!

Still walking in a winter wonderland

By Lauren Smith

In my last blog post I talked about how much I enjoy making time for my wellness by taking winter strolls around our beautiful city.

In case you still think I’m a little nuts for walking during these cold months, I have some information that might motivate you to get outside and brave the chilly temps …

If you’re around downtown Edmonton this upcoming Wednesday, Feb. 3, pop by the Legislature grounds for:


The event kicks off at 12:30 p.m. on the front steps. Our Health Minister will say a few words, you’ll be led in a fun warmup activity, and there will be giveaways!

Head out with your friends, co-workers, whoever is up for a little midday fun!

If you won’t be in downtown Edmonton, check out the other Winter Walk Day events that are happening across the province.


Tell your friends about #WinterWalkDay

In addition to all the health benefits of getting outside for a walk on Wednesday, you’ll also have lots of great opportunities for photo ops! Add some beautiful outdoor shots to your Instagram or snap a pic with your co-workers to show your network that you’re taking part in #WinterWalkDay.


Image source:

No Responses to “Still walking in a winter wonderland”

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: